Sometimes, the most memorable moments in soccer happen when a player defies gravity, twisting and turning mid-air to execute a breathtaking shot. These moments aren’t just about technique; they’re about seizing the opportunity when it appears. A particular skill, known for its elegance and difficulty, exemplifies this: the scissors kick in soccer.
Have you heard about it? If you haven’t, don’t worry! At Barça Academy USA we tell you all about it in this post.
What is a scissors kick in soccer?
Also known as the bicycle kick or an overhead kick, is a move where the player kicks an airborne ball rearward in midair. It’s done with both feet off the ground, resembling the blades of a pair of scissors – hence the name. It’s a crowd-pleaser, no doubt, but it’s also an incredibly effective move when executed correctly.
When should you use it?
Before you start practicing your scissors kick, you must understand when it’s appropriate to use this move. It is typically used to meet a high ball in the penalty area, either from a cross or a long pass. If done right, it can catch the goalkeeper off guard and result in a stunning goal.
Is it allowed in the field?
Yes! The scissors kick is entirely legal in soccer. As long as the move doesn’t endanger another player, FIFA’s Laws of the Game has no problem with it. Be aware, though, a badly executed scissors kick can result in a free-kick for dangerous play or even a yellow card if another player is endangered.
The degree of difficulty
Let’s be honest – this isn’t a beginner’s move. The scissors kick in soccer requires excellent coordination, timing, and body control. You need to be able to accurately judge the flight of the ball, leap at the right moment, and have the strength and agility to execute the kick. It’s a high-risk, high-reward move that should be practiced extensively before trying it in a game.
The significance of scissors kicks
When it comes to the world of soccer, it’s no secret that having a diverse repertoire of skills can make the difference between a good player and a great one. Among these skills, the scissors kick stands out for its combination of agility, precision, and power. But what truly makes the scissors kick so significant in soccer?
Showstopper goals
The scissors kick is also a potent weapon in a player’s arsenal. Granted, it’s not the go-to move for every situation, but when used correctly, it can result in spectacular goals that leave the goalkeepers and defenders stunned. The element of surprise and the sheer speed of the kick can catch opponents off guard, turning the tide of the game in an instant.
Unpredictability
Opponents may have difficulty anticipating such a mo
ve, which gives the offensive side the upper hand. This unpredictability can disrupt the defensive formations and tactics and lead to more scoring opportunities.
Boosting morale
It can energize the team, boost morale, and instill confidence, which can be crucial in challenging games. A stunning scissors kick goal can shift the momentum towards the scoring team and intimidate the opposition.
Making a mark
For individual players, mastering the scissors kick can be a pathway to making their mark on the field. A perfectly timed and executed scissors kick can become a career-defining moment, casting the player into the limelight and demonstrating their extraordinary skills.
For the team as a whole, using such advanced techniques signifies a high level of teamwork and understanding. It sends a message to the opposition about their skill level and readiness to face any challenge.
Steps to perform a perfect scissors kick in soccer
Even though performing such trick is no easy task, let’s see how you can master it.
Step 1: positioning
You need to be side-on to the ball. This is important because it allows you to swing both legs freely, one after the other, just like a pair of scissors.
Step 2: the leap
You have to jump off the ground using the foot that’s nearest to the ball. Remember, the higher your jump, the better your chance to strike the ball effectively.
Step 3: the swing
The next step is to swing your other leg towards the ball. This is the leg that’s going to make contact with the ball. While doing this, your body will naturally tilt sideways and be almost parallel to the ground.
Step 4: striking the ball
To hit the ball, use the laces or the top part of your foot to strike it. Aim to hit the center or top half of the ball to give it a downward trajectory, making it harder for the goalkeeper to save.
Step 5: the landing
Finally, remember to land safely. Try to land on the foot you jumped with. That way, you can avoid any unnecessary injuries and be ready for the next play.
Training tips to improve your scissors kick technique
Let’s dive into some expert training tips to help enhance your scissors kick prowess.
Start with strengthening and conditioning
No soccer technique can be perfected without the right physical conditioning. For the scissors kick, you need to focus on strengthening your core and leg muscles. Exercises like squats, lunges, leg presses, and planks can help build the necessary muscle strength. Remember, the key lies not just in strength, but also in the flexibility of these muscles.
Enhance your jumping ability
We recommend focusing on plyometric exercises such as box jumps and frog leaps since they can significantly improve your jumping ability. They help to increase your leg power, thus enabling you to lift your body higher off the ground and execute the kick with more precision.
Master the basics of ball contact
It’s vital to understand the right way to strike the ball during a scissors kick in soccer. The key is to hit the ball with the laces of your boot, not the toe or side, to give the ball the needed lift and direction. Using a soft ball during initial practices can be helpful in mastering this skill.
Practice the scissors kick motion without the ball
Before including the ball, practice the motion of a scissors kick. Visualize the ball’s trajectory and your contact with it while you’re mid-air. As a result, you’ll gain confidence and understand the move better. Once you’re comfortable, start practicing with the ball.
Learn from the pros
And lastly, always keep learning from the professionals. Watch videos of soccer legends executing perfect scissors kicks. Observe their body posture, their approach towards the ball, and the timing of their jump. All this can provide invaluable insights for polishing your technique.
Famous soccer players known for their scissors kicks
Some players have left their indelible mark with their extraordinary skills. Among these skills, the scissors kick stands out for its blend of athleticism, timing, and precision. Now, let’s dive into the history of this fantastic game and look at some soccer legends who are renowned for their splendid execution of this trick.
Zlatan Ibrahimovic
The Swedish striker’s flexibility and agility have allowed him to score fantastic goals throughout his career. One of his most notable scissors kick goals was during a friendly match between Sweden and England. Ibrahimovic scored a jaw-dropping goal from 30 yards out, a feat that later earned him the FIFA Puskás Award for the best goal of the year.
Rivaldo
Iconic Goal: Against Valencia (2001) – A last-minute bicycle kick from outside the box secured Barcelona’s Champions League qualification. One of the most legendary goals in club history.
Ronaldinho
Memorable Moments: While not his primary move, Ronaldinho attempted and executed spectacular scissor kicks, especially during training and friendly matches. His agility and technique made him capable of the acrobatic move.
As we’ve seen, ,the scissors kick in soccer represents a symbol of skill, agility, and the unpredictable magic that makes the game so exciting. Executing this move requires excellent timing, body control, and a lot of practice, but the payoff is significant: a perfectly executed scissors kick can result in a memorable goal or a stunning display of athleticism. For any player looking to make an impact on the field, mastering the scissors kick is a powerful way to elevate their game and leave a lasting impression.
