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December 22, 2025

What to eat after a soccer game to boost recovery

Discover the best foods to eat after a soccer game to speed up recovery and refuel energy. Learn what combination of carbohydrates proteins and healthy fats supports muscle repair and hydration. We include sample meal ideas for breakfast lunch and dinner so you can replenish glycogen stores reduce soreness and prepare for your next match with optimal nutrition.

Camps

Official FC Barcelona soccer camps across the United States.

Academies

Year round program to train and compete at the highest level.

International Travel

Opportunity to travel to Barcelona and learn like the best.

Meet the FC Barcelona players

FC Barcelona is renowned for its historically skillful and attractive brand of attacking football that places an emphasis on flowing, open play. The club has produced some of the greatest players in football history, and this blog post aims to introduce the stars FC Barcelona players.

July 24, 2023

How Barça Academy can unlock your potential

Barça Academy is committed to unlocking the potential of young soccer players by providing them with an extraordinary experience and summer memories. The academy aims to equip participants with the necessary skills and knowledge to successfully navigate sporting challenges in the future.

July 24, 2023

Soccer Nutrition: Fuel your Body

Proper nutrition plays a crucial role in the development and performance of young soccer players. Just like any other sport, soccer requires a combination of physical fitness, technical skills, and tactical awareness. However, what often goes unnoticed is the significant impact that nutrition has on a player's overall performance on the field. Soccer nutrition refers to the science of fueling the body with the right nutrients to optimize energy levels, enhance endurance, support recovery, and promote overall well-being.

July 24, 2023

Soccer Tryouts: How to Prepare and Stand Out on the Field

Soccer tryouts are organized events where players come together to showcase their skills, abilities, and potential to be selected for a soccer team. In other words, they’re an opportunity to demonstrate their technical proficiency, tactical understanding, physical fitness, and overall suitability for the team.

July 3, 2023

Speed Training: How to Improve Your Performance

Football is a sport that demands a combination of technical skill, tactical understanding, and physical prowess. Among the physical attributes required to excel on the field, speed plays a vital role.